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How to Reduce Joint Inflammation

Joint pain is a harsh reality for millions of people everyday. This is not a fun way to get through the day. If you...
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Common Causes of Joint Pain and How to Treat Them

We all get older at some point, and with that come the aches and pains in our joints. Tens of millions of people suffer...
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How to Repair Cartilage

Cartilage is еѕѕеntіаllу a whіtе ѕhіnу mаtеrіаl that hеlрѕ сuѕhіоn аnd cover thе аrеа whеrе thе bones mееt the joints. It ѕеrvеѕ as a...

The Key Health Benefits of Turmeric

Turmeric is a widely unknown flowering plant of the ginger family. But it’s more than just a plant. As with many things in life,...

Do Your Joints Hurt When It Gets Cold?

Do your joints or bones hurt during the winter or cloudy days? There is a reason for that and there are also effective ways...