joint stiffness

Are you looking to set some personal limits? Ensuring you have some healthy boundaries…

Tips for Being Open with your Doctor about your lifestyle begin with being prepared, honest and prioritizing your major concerns.

Consuming Dairy as an Adult has been questionable in the past decades surrounding the health impacts with cardiovascular disease.

Food Intolerances – The Quiet Culprit | A food intolerance seems to be dose-dependent, which is highly individualized to the sufferer.

The Dangers of Juvenile Arthritis may be even more insidious and potentially debilitating than the most common type of arthritis in adults.

Physical Therapy – Is it Worth it? 1 in 4 adults in the U.S. alone, suffer from arthritis. Find out if it’s a waste of money or the trick to relief.

Sore Knees? Candida Arthritis could be the cause. Research shows that Candida arthritis most commonly affects the hip and knee joints.

Are you looking to improve your fitness? Losing weight will not only help you…

When it comes to living a healthy lifestyle, building bone strength is crucial. As…

Sleep is an essential part of life, helping our bodies to relax and recover.…