Physical Therapy – Is it Worth it? 1 in 4 adults in the U.S. alone, suffer from arthritis. Find out if it’s a waste of money or the trick to relief.
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Surprising Facts about Olive Oil include the reduction in breast and colorectal cancer thanks to the Mediterranean diet.
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Keeping Your Joints Healthy in the Winter is easier than you may think! Here are 8 great tips for an enjoyable winter including the importance of what you’re wearing:
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How to Stay Healthy While Traveling in 2022: eating the right foods is crucial and avoiding the aisle seat but don’t forget about…
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How to Lose Weight with Joint Pain: Did you know research has shown those who are overweight are five times more likely to develop arthritis?
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7 Tips for Mastering Stress Management include taking a bath, dinner with a friend, or whipping up a tasty meal. Read about this questionable tip…
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Tips for Preventing Malnutrition in Seniors begins with looking out for the following signs and acting quickly is essential.