An aching hip is no fun. It’s a common issue affecting many people today, both young and old. If you have ever dealt with this kind of discomfort, you have probably wondered, “Why does my hip hurt?” It can be difficult to tell, but the specific location of the soreness can give you some clues, as well as the kind of discomfort you are experiencing. We are going to go over the most common reasons why people experience hip discomfort.
One of the biggest culprits of hip discomfort is osteoarthritis. Cartilage in hips starts breaking down, which ends up with bones aggravating one another while a person is moving around.
One way you can get rid of hip discomfort from osteoarthritis is by taking a joint supplement. Sufferers of arthritis can successfully find relief in a natural health supplement like JointFuel360. This is something you would take regularly and then find yourself feeling great.
The way this works is that you are ingesting powerful anti-inflammatories like turmeric, as well as antioxidants like resveratrol, along with something essential for joints called type II collagen. When you give your joints the compounds they need to stay healthy, you are able to stop having that terrible hip discomfort.
When the outside of your hips hurt, or somewhere along your thigh or buttocks, you may be suffering from trochanteric bursitis. What happens is that fluid-filled sacs stopping your tendons and muscles from agitating bones get inflamed. This is another condition that hurts on a daily basis. It’s something that becomes more common the older you get.
This is another issue that can be helped with a natural joint supplement like JointFuel360. You may also get some temporary relief from applying an ice compress.
Your tendons connect your muscles to your bones. When you have tendonitis, you may end up feeling it around your hips. This is because the tendons became inflamed, aggravated, or get swollen up. The discomfort from tendonitis is quite intense. You may suffer from this if you have injured your tendons, such as when you overuse them. This is also something that can come up in older age when tendons lose their elasticity.
When you live a physically active lifestyle, such as being involved in high-impact sports, you are more likely to get a stress fracture. Taking part in an activity like running long distances can put too much pressure on the hips, which can cause stress fractures. The best remedy for this is to reduce the amount of high-impact activities you are involved in.
There is a ring of cartilage surrounding your hip sockets called the labrum. The function of the labrum is to keep the thighbone’s ball in place. People who are stretching their legs to extreme lengths, such as athletes and ballerinas, have a higher likelihood of getting tears of the labrum. These labral tears can cause intense hip discomfort, as well as soreness in the groin area. This discomfort debilitates their movements and feels as if the hips are getting locked up.
Athletes succumb to another type of hip discomfort, which is known as hip impingement. This issue is common among people who take part in highly-intense activities such as the Spartan Race, CrossFit, and others. What can happen during these activities is that the bones in your hips may fuse together abnormally, which limits movements.
It can be a very discomforting condition and also lead to a higher chance of getting osteoarthritis prematurely. Physical therapy is one way to help treat this condition, although sometimes surgery will be required to unlock the bones.
Hip discomfort is a common type of soreness people feel. Like headaches, there are several reasons as to why you may be experiencing soreness in your hips. However, you don’t have to keep dealing with the agony day after day. Now that you know why you have hip discomfort, as well as what you can do about it, you can let this be one of those things that you never have to be struggling with again.